Chiropractic Care During Pregnancy in Albuquerque

Pregnancy changes a lot about how your body moves and feels. As your pregnancy progresses, you may notice new aches and pains, changes in mobility, or that activities that were once comfortable suddenly aren't.

Dr. Lynna Lies is a Webster Certified chiropractor in Albuquerque with additional training and experience caring for patients during pregnancy. Care is individualized to your changing needs, comfort, and goals throughout pregnancy.

As your body changes during pregnancy, changes in posture, movement, joint mobility, and muscle tension can contribute to discomfort. Common complaints can include low back pain, pelvic discomfort, hip pain, and other aches that may change as pregnancy progresses.

Chiropractic care during pregnancy is adapted to your body and comfort level. Dr. Lies uses gentle adjustments and other techniques based on what you're experiencing and how your body responds to care.

No two pregnancies—and no two patients—are exactly alike. Some people are comfortable with traditional chiropractic adjustments, while others need a gentler or different approach. Dr. Lies uses a variety of techniques and adapts care based on your needs, comfort, mobility, and how your body responds.

Her background as a physical therapist assistant also influences the way she approaches pregnancy care. When appropriate, care may include movement, exercises, soft tissue techniques, and strategies you can use at home in addition to chiropractic adjustments.

Dr. Lies is certified in the Webster Technique, a chiropractic approach commonly used during pregnancy. The technique focuses on the pelvis and surrounding muscles and ligaments, using gentle adjustments and soft tissue techniques adapted to the changing needs of your body throughout pregnancy.

When choosing a chiropractor during pregnancy, look for someone who has specific training and experience working with pregnant patients and who is comfortable adapting techniques as your body changes. You should also feel comfortable asking questions about the care being recommended and discussing what does—or doesn't—feel right for you.

Dr. Lies believes you should be an active participant in your care. Treatment isn't based on a predetermined protocol or the same adjustment at every visit. Your care can change throughout your pregnancy as your body, symptoms, and needs change.

If you're pregnant and dealing with back pain, pelvic discomfort, sciatica, or other musculoskeletal concerns, or you're wondering whether chiropractic care might be appropriate for you during pregnancy, I'd be happy to talk with you.

Dr. Lynna Lies provides individualized pregnancy chiropractic care in Albuquerque and works with patients throughout all stages of pregnancy. Contact us to learn more or schedule a consultation.